Green tea is made from camellia sinensis and medicine is made through its fresh leaves.
There is 2% to 4% caffeine is the green tea which can affect thinking and urine output is increased. Green tea is very good as it can improve the function of brain messengers. There are antioxidants and other substances which can protect heart and blood vessels. It is very effective for genital warts. The caffeine contents of green tea can increase mental alertness. It is also very effective for preventing dizziness.
Green tea is used for preventing bladder, pancreatic cancers, and esophageal. The risks of Parkinson’s disease are reduced with high levels of fat in the blood. Green tea is very good people in reducing blood pressure. It is ineffective for preventing colon cancer. Green tea is not used for heart disease prevention, type 2diabetes, skin cancer, breast cancer, high blood pressure, weight loss, lung cancer, dental cavities, kidney stones and diarrhea and other conditions. read more
You can very easily reduce the chances of getting atherosclerosis which can cause heart disease and stroke just by paying close attention to your diet. You can slow the rate of artery clogging process if it has already begun. You can stop or reverse the narrowing of arteries with the help of careful lifestyle medications.
There can be risk of heart diseases and it can be very important if you have heart attack and restore blood flow in certain areas of body such as bypass surgery, carotid surgery and angioplasty. You can protect against restenosis or narrowing of arteries with the following prevention advice. read more
It is very common these days that people are eating plant based foods which are easily available and they are doing so for their health benefits. About 2.5% of people go for diet free meat poultry and fish and number of people is increasing for the flexitarian way of life which is very good for health. There may be some people who tend to eat vegetables for religious or ethical reasons. There are many benefits ranging from weight loss to preventing disease of eating diets with plant foods.
The diet rich in plant based food is recommended by many organizations and institutes. You can get antioxidants, fiber and phytochemicals with low levels of saturated fat and cholesterol. The diet should consist of grains, fruits, vegetables, beans and low fat dairy. read more